Torbjørn Laundal 10000m row
10,000
Meters
39:36.7
Time
1:58.8
Pace
670
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 33 |
| Stroke Count | 1320 |
| Drag Factor | 120 |
April 11, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:36.7 | 10,000 | 1:58.8 | 209 | 1014 | 670 | 33 | 158 |
| 7:52.4 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 33 | 150 |
| 7:54.9 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 34 | 157 |
| 7:56.2 | 6,000 | 1:59.0 | 207 | 1013 | 134 | 34 | 158 |
| 8:01.8 | 8,000 | 2:00.4 | 200 | 986 | 132 | 33 | 160 |
| 7:51.3 | 10,000 | 1:57.8 | 214 | 1031 | 135 | 33 | 165 |
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Workout Graph
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