Torbjørn Laundal 10000m row
10,000
Meters
39:50.7
Time
1:59.5
Pace
665
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 32 |
| Stroke Count | 1312 |
| Drag Factor | 120 |
April 12, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:50.7 | 10,000 | 1:59.5 | 205 | 1001 | 665 | 32 | 147 |
| 7:50.7 | 2,000 | 1:57.6 | 215 | 1032 | 135 | 32 | 147 |
| 7:57.3 | 4,000 | 1:59.3 | 206 | 1003 | 133 | 33 | 148 |
| 8:01.7 | 6,000 | 2:00.4 | 200 | 986 | 132 | 33 | 149 |
| 8:01.6 | 8,000 | 2:00.4 | 201 | 986 | 132 | 33 | 152 |
| 7:59.4 | 10,000 | 1:59.8 | 203 | 998 | 133 | 33 | 140 |
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Workout Graph
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