Torbjørn Laundal 10000m row
10,000
Meters
40:58.7
Time
2:02.9
Pace
645
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 32 |
| Stroke Count | 1327 |
| Drag Factor | 121 |
April 13, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:58.7 | 10,000 | 2:02.9 | 188 | 944 | 645 | 32 | 145 |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1002 | 133 | 32 | 144 |
| 8:07.7 | 4,000 | 2:01.9 | 193 | 959 | 130 | 33 | 146 |
| 8:14.5 | 6,000 | 2:03.6 | 185 | 931 | 128 | 33 | 143 |
| 8:20.9 | 8,000 | 2:05.2 | 178 | 912 | 127 | 32 | 146 |
| 8:17.9 | 10,000 | 2:04.4 | 181 | 918 | 127 | 32 | 146 |
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Workout Graph
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