Torbjørn Laundal 10000m row
10,000
Meters
40:34.3
Time
2:01.7
Pace
653
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 32 |
| Stroke Count | 1329 |
| Drag Factor | 121 |
April 13, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:34.3 | 10,000 | 2:01.7 | 194 | 965 | 653 | 32 | 149 |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 985 | 132 | 32 | 145 |
| 8:09.2 | 4,000 | 2:02.3 | 191 | 956 | 130 | 33 | 147 |
| 8:09.9 | 6,000 | 2:02.4 | 191 | 955 | 130 | 33 | 147 |
| 8:10.2 | 8,000 | 2:02.5 | 190 | 947 | 129 | 33 | 151 |
| 8:03.0 | 10,000 | 2:00.7 | 199 | 983 | 132 | 33 | 158 |
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Workout Graph
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