Torbjørn Laundal 10000m row
10,000
Meters
40:25.4
Time
2:01.2
Pace
654
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 32 |
| Stroke Count | 1321 |
| Drag Factor | 122 |
April 14, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:25.4 | 10,000 | 2:01.2 | 196 | 970 | 654 | 32 | 148 |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1002 | 133 | 32 | 146 |
| 8:02.2 | 4,000 | 2:00.5 | 200 | 985 | 132 | 33 | 149 |
| 8:04.9 | 6,000 | 2:01.2 | 196 | 972 | 131 | 33 | 147 |
| 8:10.3 | 8,000 | 2:02.5 | 190 | 947 | 129 | 33 | 150 |
| 8:10.4 | 10,000 | 2:02.6 | 190 | 946 | 129 | 33 | 148 |
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Workout Graph
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