Torbjørn Laundal 10000m row
10,000
Meters
41:27.7
Time
2:04.3
Pace
638
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 32 |
| Stroke Count | 1337 |
| Drag Factor | 121 |
April 14, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:27.7 | 10,000 | 2:04.3 | 182 | 923 | 638 | 32 | 144 |
| 8:09.6 | 2,000 | 2:02.4 | 191 | 955 | 130 | 32 | 143 |
| 8:11.0 | 4,000 | 2:02.7 | 189 | 945 | 129 | 33 | 139 |
| 8:33.9 | 6,000 | 2:08.4 | 165 | 861 | 123 | 32 | 141 |
| 8:33.3 | 8,000 | 2:08.3 | 166 | 869 | 124 | 32 | 144 |
| 8:00.0 | 10,000 | 2:00.0 | 203 | 990 | 132 | 32 | 156 |
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Workout Graph
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