Torbjørn Laundal 10000m row
10,000
Meters
41:18.2
Time
2:03.9
Pace
641
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 32 |
| Stroke Count | 1325 |
| Drag Factor | 122 |
April 15, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:18.2 | 10,000 | 2:03.9 | 184 | 931 | 641 | 32 | 140 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 986 | 132 | 32 | 141 |
| 8:11.8 | 4,000 | 2:02.9 | 188 | 944 | 129 | 32 | 142 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 914 | 127 | 32 | 141 |
| 8:21.2 | 8,000 | 2:05.3 | 178 | 912 | 127 | 32 | 140 |
| 8:23.9 | 10,000 | 2:05.9 | 175 | 900 | 126 | 32 | 137 |
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Workout Graph
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