Torbjørn Laundal 10000m row
10,000
Meters
41:26.3
Time
2:04.3
Pace
638
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 32 |
| Stroke Count | 1339 |
| Drag Factor | 122 |
April 15, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:26.3 | 10,000 | 2:04.3 | 182 | 923 | 638 | 32 | 143 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 947 | 129 | 32 | 142 |
| 8:16.1 | 4,000 | 2:04.0 | 183 | 928 | 128 | 33 | 140 |
| 8:24.6 | 6,000 | 2:06.1 | 174 | 898 | 126 | 33 | 141 |
| 8:25.9 | 8,000 | 2:06.4 | 173 | 889 | 125 | 32 | 143 |
| 8:09.7 | 10,000 | 2:02.4 | 191 | 955 | 130 | 32 | 149 |
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Workout Graph
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