Torbjørn Laundal 10000m row
10,000
Meters
39:38.5
Time
1:58.9
Pace
670
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 32 |
| Stroke Count | 1306 |
| Drag Factor | 122 |
April 16, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:38.5 | 10,000 | 1:58.9 | 208 | 1014 | 670 | 32 | 149 |
| 7:44.0 | 2,000 | 1:56.0 | 224 | 1070 | 138 | 32 | 151 |
| 7:49.9 | 4,000 | 1:57.4 | 216 | 1041 | 136 | 33 | 151 |
| 7:55.0 | 6,000 | 1:58.7 | 209 | 1015 | 134 | 33 | 149 |
| 8:00.2 | 8,000 | 2:00.0 | 202 | 989 | 132 | 33 | 149 |
| 8:09.4 | 10,000 | 2:02.3 | 191 | 956 | 130 | 33 | 145 |
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Workout Graph
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