Torbjørn Laundal 10000m row
10,000
Meters
39:22.1
Time
1:58.1
Pace
675
Calories
152
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 33 |
| Stroke Count | 1306 |
| Drag Factor | 122 |
April 17, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:22.1 | 10,000 | 1:58.1 | 212 | 1028 | 675 | 33 | 152 |
| 7:45.8 | 2,000 | 1:56.4 | 222 | 1058 | 137 | 32 | 148 |
| 7:49.1 | 4,000 | 1:57.2 | 217 | 1043 | 136 | 34 | 153 |
| 7:53.2 | 6,000 | 1:58.3 | 211 | 1027 | 135 | 33 | 153 |
| 7:56.5 | 8,000 | 1:59.1 | 207 | 1012 | 134 | 33 | 152 |
| 7:57.5 | 10,000 | 1:59.3 | 206 | 1002 | 133 | 33 | 154 |
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Workout Graph
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