Torbjørn Laundal 10000m row
10,000
Meters
39:35.4
Time
1:58.7
Pace
670
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 32 |
| Stroke Count | 1295 |
| Drag Factor | 121 |
April 18, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:35.4 | 10,000 | 1:58.7 | 209 | 1015 | 670 | 32 | 149 |
| 7:49.2 | 2,000 | 1:57.3 | 217 | 1043 | 136 | 32 | 142 |
| 7:56.6 | 4,000 | 1:59.1 | 207 | 1004 | 133 | 33 | 145 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1002 | 133 | 33 | 149 |
| 7:56.4 | 8,000 | 1:59.1 | 207 | 1012 | 134 | 33 | 153 |
| 7:55.4 | 10,000 | 1:58.8 | 208 | 1014 | 134 | 33 | 156 |
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Workout Graph
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