Torbjørn Laundal 10000m row
10,000
Meters
39:36.9
Time
1:58.8
Pace
669
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 32 |
| Stroke Count | 1298 |
| Drag Factor | 121 |
April 19, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:36.9 | 10,000 | 1:58.8 | 209 | 1013 | 669 | 32 | 152 |
| 7:48.3 | 2,000 | 1:57.0 | 218 | 1045 | 136 | 32 | 148 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1016 | 134 | 33 | 151 |
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 33 | 151 |
| 7:58.9 | 8,000 | 1:59.7 | 204 | 999 | 133 | 33 | 153 |
| 7:58.2 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 33 | 161 |
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Workout Graph
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