Torbjørn Laundal 10000m row
10,000
Meters
39:50.3
Time
1:59.5
Pace
666
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 32 |
| Stroke Count | 1310 |
| Drag Factor | 120 |
April 20, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:50.3 | 10,000 | 1:59.5 | 205 | 1003 | 666 | 32 | 149 |
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1041 | 136 | 32 | 144 |
| 7:56.0 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 33 | 150 |
| 7:58.3 | 6,000 | 1:59.5 | 205 | 1001 | 133 | 33 | 150 |
| 8:02.1 | 8,000 | 2:00.5 | 200 | 985 | 132 | 33 | 152 |
| 8:03.8 | 10,000 | 2:00.9 | 198 | 974 | 131 | 33 | 152 |
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Workout Graph
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