Torbjørn Laundal 10000m row
10,000
Meters
39:55.6
Time
1:59.7
Pace
664
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 33 |
| Stroke Count | 1326 |
| Drag Factor | 118 |
April 21, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.6 | 10,000 | 1:59.7 | 204 | 997 | 664 | 33 | 152 |
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 32 | 144 |
| 7:59.0 | 4,000 | 1:59.7 | 204 | 999 | 133 | 33 | 149 |
| 8:01.2 | 6,000 | 2:00.3 | 201 | 987 | 132 | 33 | 152 |
| 8:02.5 | 8,000 | 2:00.6 | 199 | 984 | 132 | 33 | 159 |
| 7:58.3 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 34 | 160 |
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Workout Graph
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