Torbjørn Laundal 10000m row
10,000
Meters
39:53.0
Time
1:59.6
Pace
665
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 33 |
| Stroke Count | 1325 |
| Drag Factor | 119 |
April 22, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:53.0 | 10,000 | 1:59.6 | 204 | 1000 | 665 | 33 | 149 |
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1018 | 134 | 32 | 144 |
| 7:57.5 | 4,000 | 1:59.3 | 206 | 1002 | 133 | 33 | 148 |
| 7:59.7 | 6,000 | 1:59.9 | 203 | 998 | 133 | 33 | 149 |
| 7:59.7 | 8,000 | 1:59.9 | 203 | 998 | 133 | 34 | 154 |
| 8:02.3 | 10,000 | 2:00.5 | 200 | 985 | 132 | 34 | 151 |
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Workout Graph
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