Torbjørn Laundal 10000m row
10,000
Meters
39:31.1
Time
1:58.5
Pace
671
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 33 |
| Stroke Count | 1317 |
| Drag Factor | 120 |
April 23, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:31.1 | 10,000 | 1:58.5 | 210 | 1018 | 671 | 33 | 136 |
| 7:41.6 | 2,000 | 1:55.4 | 228 | 1076 | 138 | 33 | 79 |
| 7:50.2 | 4,000 | 1:57.5 | 215 | 1041 | 136 | 34 | 149 |
| 7:56.9 | 6,000 | 1:59.2 | 207 | 1003 | 133 | 34 | 148 |
| 8:01.7 | 8,000 | 2:00.4 | 200 | 986 | 132 | 33 | 150 |
| 8:00.6 | 10,000 | 2:00.1 | 202 | 988 | 132 | 33 | 154 |
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Workout Graph
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