Torbjørn Laundal 10000m row
10,000
Meters
39:40.8
Time
1:59.0
Pace
668
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 33 |
| Stroke Count | 1318 |
| Drag Factor | 121 |
April 24, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:40.8 | 10,000 | 1:59.0 | 207 | 1010 | 668 | 33 | 147 |
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1046 | 136 | 32 | 144 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 33 | 146 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1002 | 133 | 33 | 148 |
| 7:59.9 | 8,000 | 1:59.9 | 203 | 990 | 132 | 34 | 150 |
| 8:02.3 | 10,000 | 2:00.5 | 200 | 985 | 132 | 33 | 151 |
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Workout Graph
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