Torbjørn Laundal 10000m row
10,000
Meters
39:40.6
Time
1:59.0
Pace
668
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 33 |
| Stroke Count | 1311 |
| Drag Factor | 121 |
April 25, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:40.6 | 10,000 | 1:59.0 | 208 | 1010 | 668 | 33 | 145 |
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1057 | 137 | 33 | 141 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 33 | 144 |
| 7:58.9 | 6,000 | 1:59.7 | 204 | 999 | 133 | 33 | 145 |
| 8:00.6 | 8,000 | 2:00.1 | 202 | 988 | 132 | 33 | 147 |
| 7:59.8 | 10,000 | 1:59.9 | 203 | 990 | 132 | 33 | 150 |
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Workout Graph
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