Torbjørn Laundal 10000m row
10,000
Meters
39:18.6
Time
1:57.9
Pace
676
Calories
148
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 33 |
| Stroke Count | 1311 |
| Drag Factor | 121 |
April 26, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:18.6 | 10,000 | 1:57.9 | 213 | 1031 | 676 | 33 | 148 |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1057 | 137 | 32 | 144 |
| 7:48.7 | 4,000 | 1:57.1 | 218 | 1044 | 136 | 33 | 146 |
| 7:53.1 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 34 | 147 |
| 7:57.4 | 8,000 | 1:59.3 | 206 | 1002 | 133 | 34 | 151 |
| 7:53.2 | 10,000 | 1:58.3 | 211 | 1027 | 135 | 34 | 155 |
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Workout Graph
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