Torbjørn Laundal 10000m row
10,000
Meters
39:40.2
Time
1:59.0
Pace
669
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 33 |
| Stroke Count | 1320 |
| Drag Factor | 120 |
April 27, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:40.2 | 10,000 | 1:59.0 | 208 | 1011 | 669 | 33 | 151 |
| 7:43.2 | 2,000 | 1:55.8 | 225 | 1072 | 138 | 33 | 149 |
| 7:52.0 | 4,000 | 1:58.0 | 213 | 1029 | 135 | 33 | 150 |
| 7:58.5 | 6,000 | 1:59.6 | 204 | 1000 | 133 | 33 | 150 |
| 8:02.8 | 8,000 | 2:00.7 | 199 | 984 | 132 | 33 | 154 |
| 8:03.6 | 10,000 | 2:00.9 | 198 | 975 | 131 | 34 | 153 |
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Workout Graph
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