Torbjørn Laundal 10000m row
10,000
Meters
40:41.9
Time
2:02.0
Pace
651
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 33 |
| Stroke Count | 1351 |
| Drag Factor | 119 |
April 28, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:41.9 | 10,000 | 2:02.0 | 192 | 959 | 651 | 33 | 147 |
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 33 | 146 |
| 8:01.1 | 4,000 | 2:00.2 | 201 | 987 | 132 | 34 | 148 |
| 8:08.8 | 6,000 | 2:02.2 | 192 | 957 | 130 | 33 | 148 |
| 8:18.2 | 8,000 | 2:04.5 | 181 | 917 | 127 | 33 | 147 |
| 8:21.1 | 10,000 | 2:05.2 | 178 | 912 | 127 | 33 | 150 |
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Workout Graph
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