Torbjørn Laundal 10000m row
10,000
Meters
39:47.1
Time
1:59.3
Pace
667
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 33 |
| Stroke Count | 1322 |
| Drag Factor | 120 |
April 29, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:47.1 | 10,000 | 1:59.3 | 206 | 1005 | 667 | 33 | 148 |
| 7:41.9 | 2,000 | 1:55.4 | 227 | 1075 | 138 | 33 | 146 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 33 | 148 |
| 7:57.9 | 6,000 | 1:59.4 | 205 | 1001 | 133 | 33 | 149 |
| 8:04.7 | 8,000 | 2:01.1 | 197 | 972 | 131 | 33 | 148 |
| 8:09.6 | 10,000 | 2:02.4 | 191 | 955 | 130 | 33 | 149 |
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Workout Graph
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