Torbjørn Laundal 10000m row
10,000
Meters
39:49.6
Time
1:59.4
Pace
665
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 33 |
| Stroke Count | 1322 |
| Drag Factor | 119 |
May 01, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:49.6 | 10,000 | 1:59.4 | 205 | 1001 | 665 | 33 | 148 |
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1043 | 136 | 32 | 147 |
| 7:53.9 | 4,000 | 1:58.4 | 210 | 1017 | 134 | 33 | 149 |
| 7:58.1 | 6,000 | 1:59.5 | 205 | 1001 | 133 | 34 | 149 |
| 8:03.3 | 8,000 | 2:00.8 | 198 | 975 | 131 | 33 | 149 |
| 8:05.1 | 10,000 | 2:01.2 | 196 | 972 | 131 | 33 | 150 |
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Workout Graph
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