Torbjørn Laundal 10000m row
10,000
Meters
40:43.7
Time
2:02.1
Pace
649
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 33 |
| Stroke Count | 1355 |
| Drag Factor | 119 |
May 03, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:43.7 | 10,000 | 2:02.1 | 192 | 956 | 649 | 33 | 155 |
| 8:04.8 | 2,000 | 2:01.2 | 197 | 972 | 131 | 34 | 152 |
| 8:03.5 | 4,000 | 2:00.8 | 198 | 975 | 131 | 33 | 156 |
| 8:07.0 | 6,000 | 2:01.7 | 194 | 960 | 130 | 34 | 155 |
| 8:09.2 | 8,000 | 2:02.3 | 191 | 956 | 130 | 33 | 160 |
| 8:19.2 | 10,000 | 2:04.8 | 180 | 915 | 127 | 33 | 156 |
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Workout Graph
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