Torbjørn Laundal 10000m row
10,000
Meters
43:44.1
Time
2:11.2
Pace
637
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 1326 |
| Drag Factor | 118 |
May 04, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:44.1 | 10,000 | 2:11.2 | 155 | 873 | 637 | 30 | 139 |
| 9:37.4 | 2,000 | 2:24.3 | 116 | 773 | 124 | 27 | 117 |
| 9:21.0 | 4,000 | 2:20.2 | 127 | 827 | 129 | 27 | 139 |
| 8:04.9 | 6,000 | 2:01.2 | 196 | 972 | 131 | 33 | 147 |
| 8:18.5 | 8,000 | 2:04.6 | 181 | 917 | 127 | 32 | 147 |
| 8:22.3 | 10,000 | 2:05.5 | 177 | 903 | 126 | 33 | 145 |
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Workout Graph
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