Torbjørn Laundal 10000m row
10,000
Meters
41:41.5
Time
2:05.0
Pace
634
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Stroke Count | 1344 |
| Drag Factor | 117 |
May 05, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:41.5 | 10,000 | 2:05.0 | 179 | 912 | 634 | 32 | 135 |
| 8:02.9 | 2,000 | 2:00.7 | 199 | 984 | 132 | 32 | 139 |
| 8:10.9 | 4,000 | 2:02.7 | 189 | 946 | 129 | 33 | 139 |
| 8:23.1 | 6,000 | 2:05.7 | 176 | 901 | 126 | 32 | 133 |
| 8:30.7 | 8,000 | 2:07.6 | 168 | 874 | 124 | 32 | 133 |
| 8:33.9 | 10,000 | 2:08.4 | 165 | 861 | 123 | 32 | 132 |
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Workout Graph
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