Torbjørn Laundal 10000m row
10,000
Meters
39:56.8
Time
1:59.8
Pace
663
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 32 |
| Stroke Count | 1322 |
| Drag Factor | 118 |
May 06, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.8 | 10,000 | 1:59.8 | 203 | 995 | 663 | 32 | 145 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 32 | 144 |
| 7:56.6 | 4,000 | 1:59.1 | 207 | 1004 | 133 | 33 | 146 |
| 8:00.4 | 6,000 | 2:00.1 | 202 | 989 | 132 | 33 | 147 |
| 8:01.2 | 8,000 | 2:00.3 | 201 | 987 | 132 | 33 | 145 |
| 8:06.5 | 10,000 | 2:01.6 | 195 | 969 | 131 | 33 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.