Torbjørn Laundal 10000m row
10,000
Meters
39:57.2
Time
1:59.8
Pace
664
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 32 |
| Stroke Count | 1311 |
| Drag Factor | 118 |
May 07, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:57.2 | 10,000 | 1:59.8 | 203 | 997 | 664 | 32 | 147 |
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1012 | 134 | 32 | 143 |
| 7:58.0 | 4,000 | 1:59.5 | 205 | 1001 | 133 | 33 | 145 |
| 8:02.0 | 6,000 | 2:00.5 | 200 | 985 | 132 | 33 | 147 |
| 8:02.3 | 8,000 | 2:00.5 | 200 | 985 | 132 | 33 | 151 |
| 7:58.5 | 10,000 | 1:59.6 | 204 | 1000 | 133 | 33 | 151 |
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Workout Graph
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