Torbjørn Laundal 10000m row
10,000
Meters
39:50.3
Time
1:59.5
Pace
665
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 32 |
| Stroke Count | 1308 |
| Drag Factor | 118 |
May 08, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:50.3 | 10,000 | 1:59.5 | 205 | 1001 | 665 | 32 | 149 |
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1057 | 137 | 32 | 148 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1017 | 134 | 33 | 147 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 999 | 133 | 33 | 149 |
| 8:03.3 | 8,000 | 2:00.8 | 198 | 975 | 131 | 33 | 151 |
| 8:07.5 | 10,000 | 2:01.8 | 193 | 960 | 130 | 33 | 150 |
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Workout Graph
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