Torbjørn Laundal 10000m row
10,000
Meters
39:35.9
Time
1:58.7
Pace
669
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 32 |
| Stroke Count | 1296 |
| Drag Factor | 118 |
May 09, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:35.9 | 10,000 | 1:58.7 | 209 | 1013 | 669 | 32 | 151 |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1018 | 134 | 32 | 144 |
| 7:55.6 | 4,000 | 1:58.9 | 208 | 1014 | 134 | 33 | 148 |
| 7:57.6 | 6,000 | 1:59.4 | 206 | 1002 | 133 | 33 | 152 |
| 7:55.5 | 8,000 | 1:58.8 | 208 | 1014 | 134 | 33 | 154 |
| 7:53.6 | 10,000 | 1:58.4 | 211 | 1018 | 134 | 33 | 159 |
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Workout Graph
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