Torbjørn Laundal 10000m row
10,000
Meters
39:52.1
Time
1:59.6
Pace
665
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 1300 |
| Drag Factor | 118 |
May 10, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:52.1 | 10,000 | 1:59.6 | 205 | 1000 | 665 | 26 | 148 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 32 | 147 |
| 7:54.6 | 4,000 | 1:58.6 | 210 | 1016 | 134 | 33 | 148 |
| 7:58.4 | 6,000 | 1:59.6 | 205 | 1000 | 133 | ||
| 8:01.1 | 8,000 | 2:00.2 | 201 | 987 | 132 | 33 | 149 |
| 8:05.8 | 10,000 | 2:01.4 | 195 | 970 | 131 | 33 | 150 |
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Workout Graph
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