Torbjørn Laundal 10000m row
10,000
Meters
39:53.7
Time
1:59.6
Pace
664
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 32 |
| Stroke Count | 1296 |
| Drag Factor | 120 |
May 11, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:53.7 | 10,000 | 1:59.6 | 204 | 998 | 664 | 32 | 148 |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1004 | 133 | 32 | 142 |
| 7:57.2 | 4,000 | 1:59.3 | 206 | 1003 | 133 | 33 | 146 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 999 | 133 | 33 | 149 |
| 7:58.9 | 8,000 | 1:59.7 | 204 | 999 | 133 | 32 | 152 |
| 8:02.1 | 10,000 | 2:00.5 | 200 | 985 | 132 | 32 | 151 |
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Workout Graph
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