Torbjørn Laundal 10000m row
10,000
Meters
39:46.4
Time
1:59.3
Pace
666
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 32 |
| Stroke Count | 1280 |
| Drag Factor | 118 |
May 13, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:46.4 | 10,000 | 1:59.3 | 206 | 1004 | 666 | 32 | 149 |
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 31 | 144 |
| 7:56.9 | 4,000 | 1:59.2 | 207 | 1003 | 133 | 32 | 147 |
| 7:58.7 | 6,000 | 1:59.6 | 204 | 1000 | 133 | 32 | 152 |
| 7:57.5 | 8,000 | 1:59.3 | 206 | 1002 | 133 | 33 | 152 |
| 7:58.7 | 10,000 | 1:59.6 | 204 | 1000 | 133 | 32 | 153 |
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Workout Graph
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