Torbjørn Laundal 10000m row
10,000
Meters
39:39.0
Time
1:58.9
Pace
670
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 1265 |
| Drag Factor | 117 |
May 15, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:39.0 | 10,000 | 1:58.9 | 208 | 1013 | 670 | 31 | 150 |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1026 | 135 | 31 | 145 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1016 | 134 | 32 | 149 |
| 7:55.5 | 6,000 | 1:58.8 | 208 | 1014 | 134 | 32 | 149 |
| 7:59.1 | 8,000 | 1:59.7 | 204 | 999 | 133 | 32 | 151 |
| 7:56.4 | 10,000 | 1:59.1 | 207 | 1012 | 134 | 32 | 159 |
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Workout Graph
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