Torbjørn Laundal 10000m row
10,000
Meters
39:29.8
Time
1:58.4
Pace
672
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
| Stroke Count | 1263 |
| Drag Factor | 118 |
May 16, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:29.8 | 10,000 | 1:58.4 | 210 | 1020 | 672 | 31 | 149 |
| 7:48.7 | 2,000 | 1:57.1 | 218 | 1044 | 136 | 31 | 145 |
| 7:51.3 | 4,000 | 1:57.8 | 214 | 1031 | 135 | 32 | 147 |
| 7:57.6 | 6,000 | 1:59.4 | 206 | 1002 | 133 | 32 | 148 |
| 8:03.1 | 8,000 | 2:00.7 | 199 | 983 | 132 | 32 | 147 |
| 7:49.2 | 10,000 | 1:57.3 | 217 | 1043 | 136 | 32 | 160 |
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Workout Graph
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