Torbjørn Laundal 10000m row
10,000
Meters
39:52.9
Time
1:59.6
Pace
663
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 31 |
| Stroke Count | 1276 |
| Drag Factor | 118 |
May 17, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:52.9 | 10,000 | 1:59.6 | 204 | 997 | 663 | 31 | 148 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1018 | 134 | 31 | 143 |
| 7:57.6 | 4,000 | 1:59.4 | 206 | 1002 | 133 | 32 | 145 |
| 8:00.2 | 6,000 | 2:00.0 | 202 | 989 | 132 | 32 | 149 |
| 8:00.7 | 8,000 | 2:00.1 | 202 | 988 | 132 | 32 | 152 |
| 8:00.9 | 10,000 | 2:00.2 | 201 | 988 | 132 | 32 | 152 |
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Workout Graph
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