Torbjørn Laundal 10000m row
10,000
Meters
39:56.8
Time
1:59.8
Pace
663
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 31 |
| Stroke Count | 1265 |
| Drag Factor | 118 |
May 18, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.8 | 10,000 | 1:59.8 | 203 | 995 | 663 | 31 | 148 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1013 | 134 | 31 | 144 |
| 7:57.5 | 4,000 | 1:59.3 | 206 | 1002 | 133 | 32 | 147 |
| 7:58.7 | 6,000 | 1:59.6 | 204 | 1000 | 133 | 32 | 149 |
| 8:00.7 | 8,000 | 2:00.1 | 202 | 988 | 132 | 32 | 151 |
| 8:04.2 | 10,000 | 2:01.0 | 197 | 973 | 131 | 32 | 150 |
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Workout Graph
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