Torbjørn Laundal 10000m row
10,000
Meters
39:16.3
Time
1:57.8
Pace
676
Calories
155
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 31 |
| Stroke Count | 1259 |
| Drag Factor | 119 |
May 19, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:16.3 | 10,000 | 1:57.8 | 214 | 1032 | 676 | 31 | 155 |
| 7:45.5 | 2,000 | 1:56.3 | 222 | 1059 | 137 | 31 | 147 |
| 7:49.2 | 4,000 | 1:57.3 | 217 | 1043 | 136 | 32 | 153 |
| 7:52.0 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 32 | 155 |
| 7:54.0 | 8,000 | 1:58.5 | 210 | 1017 | 134 | 32 | 161 |
| 7:55.6 | 10,000 | 1:58.9 | 208 | 1014 | 134 | 32 | 160 |
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Workout Graph
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