Torbjørn Laundal 10000m row
10,000
Meters
39:37.2
Time
1:58.8
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 1266 |
| Drag Factor | 119 |
May 20, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.2 | 10,000 | 1:58.8 | 208 | 1013 | 669 | 31 |
| 7:47.7 | 2,000 | 1:56.9 | 219 | 1046 | 136 | 31 |
| 7:54.6 | 4,000 | 1:58.6 | 210 | 1016 | 134 | 32 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1016 | 134 | 32 |
| 7:59.2 | 8,000 | 1:59.8 | 204 | 999 | 133 | 32 |
| 8:00.9 | 10,000 | 2:00.2 | 201 | 988 | 132 | 32 |
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Workout Graph
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