Torbjørn Laundal 10000m row
10,000
Meters
39:36.0
Time
1:58.8
Pace
671
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 32 |
| Stroke Count | 1277 |
| Drag Factor | 118 |
May 21, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:36.0 | 10,000 | 1:58.8 | 209 | 1016 | 671 | 32 | 154 |
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1057 | 137 | 32 | 148 |
| 7:52.2 | 4,000 | 1:58.0 | 213 | 1029 | 135 | 32 | 154 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1014 | 134 | 33 | 154 |
| 7:59.5 | 8,000 | 1:59.8 | 203 | 998 | 133 | 33 | 155 |
| 8:02.5 | 10,000 | 2:00.6 | 199 | 984 | 132 | 32 | 160 |
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Workout Graph
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