Torbjørn Laundal 10000m row
10,000
Meters
39:36.2
Time
1:58.8
Pace
669
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 1267 |
| Drag Factor | 117 |
May 22, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.2 | 10,000 | 1:58.8 | 209 | 1013 | 669 | 31 |
| 7:48.7 | 2,000 | 1:57.1 | 218 | 1044 | 136 | 31 |
| 7:54.1 | 4,000 | 1:58.5 | 210 | 1017 | 134 | 32 |
| 7:54.9 | 6,000 | 1:58.7 | 209 | 1015 | 134 | 32 |
| 8:00.0 | 8,000 | 2:00.0 | 203 | 990 | 132 | 32 |
| 7:58.4 | 10,000 | 1:59.6 | 205 | 1000 | 133 | 32 |
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Workout Graph
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