Torbjørn Laundal 10000m row
10,000
Meters
38:53.8
Time
1:56.6
Pace
684
Calories
156
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 32 |
| Stroke Count | 1257 |
| Drag Factor | 119 |
May 24, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:53.8 | 10,000 | 1:56.6 | 220 | 1055 | 684 | 32 | 156 |
| 7:43.1 | 2,000 | 1:55.7 | 226 | 1072 | 138 | 31 | 147 |
| 7:46.5 | 4,000 | 1:56.6 | 221 | 1057 | 137 | 32 | 152 |
| 7:49.0 | 6,000 | 1:57.2 | 217 | 1043 | 136 | 33 | 157 |
| 7:47.0 | 8,000 | 1:56.7 | 220 | 1056 | 137 | 33 | 163 |
| 7:48.2 | 10,000 | 1:57.0 | 218 | 1045 | 136 | 33 | 161 |
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Workout Graph
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