Torbjørn Laundal 10000m row
10,000
Meters
38:55.9
Time
1:56.7
Pace
683
Calories
155
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 32 |
| Stroke Count | 1252 |
| Drag Factor | 119 |
May 25, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:55.9 | 10,000 | 1:56.7 | 220 | 1052 | 683 | 32 | 155 |
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1071 | 138 | 31 | 147 |
| 7:47.0 | 4,000 | 1:56.7 | 220 | 1056 | 137 | 32 | 150 |
| 7:47.9 | 6,000 | 1:56.9 | 219 | 1046 | 136 | 33 | 158 |
| 7:49.6 | 8,000 | 1:57.4 | 216 | 1042 | 136 | 32 | 160 |
| 7:47.6 | 10,000 | 1:56.9 | 219 | 1047 | 136 | 33 | 163 |
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Workout Graph
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