Torbjørn Laundal 10000m row
10,000
Meters
39:19.0
Time
1:57.9
Pace
674
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 1256 |
| Drag Factor | 119 |
May 26, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:19.0 | 10,000 | 1:57.9 | 213 | 1028 | 674 | 25 | 156 |
| 7:47.4 | 2,000 | 1:56.8 | 219 | 1047 | 136 | 31 | 149 |
| 7:48.1 | 4,000 | 1:57.0 | 218 | 1045 | 136 | 32 | 156 |
| 7:52.3 | 6,000 | 1:58.0 | 213 | 1029 | 135 | ||
| 7:54.4 | 8,000 | 1:58.6 | 210 | 1016 | 134 | 32 | 159 |
| 7:56.8 | 10,000 | 1:59.2 | 207 | 1004 | 133 | 32 | 163 |
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Workout Graph
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