Torbjørn Laundal 10000m row
10,000
Meters
39:43.3
Time
1:59.1
Pace
667
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 1263 |
| Drag Factor | 119 |
May 27, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:43.3 | 10,000 | 1:59.1 | 207 | 1007 | 667 | 31 | 152 |
| 7:47.7 | 2,000 | 1:56.9 | 219 | 1046 | 136 | 31 | 148 |
| 7:52.6 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 32 | 150 |
| 7:57.6 | 6,000 | 1:59.4 | 206 | 1002 | 133 | 32 | 151 |
| 8:02.1 | 8,000 | 2:00.5 | 200 | 985 | 132 | 32 | 155 |
| 8:03.3 | 10,000 | 2:00.8 | 198 | 975 | 131 | 32 | 156 |
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Workout Graph
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