Torbjørn Laundal 10000m row
10,000
Meters
39:48.8
Time
1:59.4
Pace
666
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 31 |
| Stroke Count | 1264 |
| Drag Factor | 119 |
May 28, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:48.8 | 10,000 | 1:59.4 | 205 | 1003 | 666 | 31 | 150 |
| 7:47.2 | 2,000 | 1:56.8 | 220 | 1055 | 137 | 31 | 148 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1004 | 133 | 32 | 148 |
| 7:58.9 | 6,000 | 1:59.7 | 204 | 999 | 133 | 32 | 152 |
| 8:01.7 | 8,000 | 2:00.4 | 200 | 986 | 132 | 32 | 154 |
| 8:04.3 | 10,000 | 2:01.0 | 197 | 973 | 131 | 32 | 152 |
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Workout Graph
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