Torbjørn Laundal 10000m row
10,000
Meters
39:50.6
Time
1:59.5
Pace
665
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 31 |
| Stroke Count | 1258 |
| Drag Factor | 119 |
May 30, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:50.6 | 10,000 | 1:59.5 | 205 | 1001 | 665 | 31 | 146 |
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1061 | 137 | 31 | 143 |
| 7:54.9 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 32 | 148 |
| 8:01.3 | 6,000 | 2:00.3 | 201 | 987 | 132 | 32 | 146 |
| 8:03.5 | 8,000 | 2:00.8 | 198 | 975 | 131 | 32 | 147 |
| 8:06.4 | 10,000 | 2:01.6 | 195 | 969 | 131 | 32 | 148 |
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Workout Graph
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