Torbjørn Laundal 10000m row
10,000
Meters
39:52.7
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
| Stroke Count | 1250 |
| Drag Factor | 120 |
June 03, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:52.7 | 10,000 | 1:59.6 | 204 | 1000 | 665 | 31 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 136 | 31 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 31 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 999 | 133 | 32 |
| 8:01.8 | 8,000 | 2:00.4 | 200 | 986 | 132 | 32 |
| 8:06.5 | 10,000 | 2:01.6 | 195 | 961 | 130 | 32 |
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Workout Graph
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