Torbjørn Laundal 10000m row
10,000
Meters
39:52.4
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 1238 |
| Drag Factor | 119 |
June 08, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:52.4 | 10,000 | 1:59.6 | 204 | 1000 | 665 | 30 |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1026 | 135 | 30 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1004 | 133 | 31 |
| 7:58.4 | 6,000 | 1:59.6 | 205 | 1000 | 133 | 31 |
| 8:00.9 | 8,000 | 2:00.2 | 201 | 988 | 132 | 31 |
| 8:03.1 | 10,000 | 2:00.7 | 199 | 983 | 132 | 31 |
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Workout Graph
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