Torbjørn Laundal 10000m row
10,000
Meters
39:42.4
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 31 |
| Stroke Count | 1238 |
| Drag Factor | 123 |
June 16, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:42.4 | 10,000 | 1:59.1 | 207 | 1009 | 668 | 31 |
| 7:45.5 | 2,000 | 1:56.3 | 222 | 1059 | 137 | 31 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 32 |
| 7:57.6 | 6,000 | 1:59.4 | 206 | 1002 | 133 | 31 |
| 8:02.6 | 8,000 | 2:00.6 | 199 | 984 | 132 | 31 |
| 8:03.8 | 10,000 | 2:00.9 | 198 | 974 | 131 | 31 |
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Workout Graph
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